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How do I help my mom stay healthy and independent as she gets older?
I'd love to help with that. Let's start by understanding her routine. How active is she day to day, and has anything changed recently?
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"Just as you subscribe to a writer on Substack, you can subscribe to an AI doppelganger of a celebrated expert, called an 'Onix' ... trained to conduct conversations with subscribers, delivering the provider's expertise and advice like they would if you had a face-to-face appointment in their offices."
Steven Levy
Editor at Large, WIRED
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Mark Sisson
Ancestral Wisdom, Modern Vitality

William Li, MD
The Food as Medicine Pioneer

Elissa Epel, PhD
Redefining How We Age

Jeffrey Bland, PhD
The Father of Functional Medicine

Jill Carnahan, MD
Your Functional Medicine Expert®

Dave Rabin, MD
Your Nervous System Is Trainable

Jordan Metzl, MD
Unlock the Science of Fitness

Ashley Koff, RD
The Weight Health Nutritionist™

Joel "Gator" Warsh, MD
The Integrative Pediatrics Bridge Builder

Nicole Beurkens, PhD
Holistic Child Psychology

Michael Rich, MD
The Mediatrician: Digital Age Pediatrics Pioneer

Juliana Hauser, PhD
A New Position on Sex

McCall McPherson, PA-C
Beyond Normal Labs

Krista Ramonas, MD
Female Longevity

Kwadwo Kyeremanteng, MD
The ICU Doctor Keeping You Out of the ICU

Meenal Agarwal, OD
Uncover Your Eyes

Christian Drapeau, MSc
Stem Cell Nutrition Researcher & Supplement Industry Entrepreneur

I've been feeling low energy lately and I'm not sure what's going on.
Let's figure this out together. How has your sleep been, and have you noticed any changes in your diet or stress levels recently?
Personalized to your life

I'm trying to better understand my celiac disease. Where do I begin?
Great, it's time to reclaim your life. Celiac disease can be very challenging, but there are a lot of ways I can help. When did you receive your diagnosis?
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Journeys, not just conversations

Week 1
Understanding your new normal
Week 2
Building habits and routines
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